The Natural Alternative
207.619.1898
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WHICH MASSAGE IS RIGHT FOR YOU?

Relaxation Massage
Perhaps you're feeling a little stressed. maybe you've recently reached a goal you set and need to reward yourself.  Perhaps you just need some time to yourself away from your (pick one: kids, spouse, work, home, computer, visitors). Or maybe you've never had a massage before.  One of these massage treatments could be the perfect thing for you! Click on the button below to see which massage we recommend for just your situation! 

relax
Deep Tissue Massage
Did you wake up with a "kink" in your neck and you're having difficulty turning your head?  Were you shoveling snow and now your shoulders are sore?  Maybe you were getting the garden ready for spring and your low back has started to ache. Perhaps you're visiting and decided to hike through Acadia and now your legs are unhappy. Whatever the reason for the sudden discomfort, chances are good we can help! Click on the button below to see which massage we recommend for just your situation!

OUCH!

Massage for chronic pain
Do you have a condition that leaves you with constant aches and pains? Have you been diagnosed with fibromyalgia, arthritis or carpal tunnel? Maybe you have sciatic pain, "bad" knees, hips or back. It's possible massage may help decrease that constant nagging ache. Click below and discover which massage might be right for you!

Aches and Pains
Pregnancy Massage
Are you feeling the affects of being pregnant?Do you have that glow about you? Maybe you don't quite feel like glowing when your back is aching, your ankles are swollen and your shoulders are sore. No worries - Give us the weight of your burden, so to speak! We have the perfect massage service for you, just click below to see what it is!  

Moms-To-Be

Find our full list of massage services with this link
SERVICES
“The Natural Alternative is Awesome! Liz is so comforting and skilled. I have been to many massage therapists and have never been as comfortable as I am at The Natural Alternative. 
​Every person I recommend comes back with a positive experience.”
 
- SD
The Natural Alternative Massage Therapy Ellsworth Maine
833 Mines Rd.
​Sedgwick, ME

207-619-1898


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The Natural Alternative Massage Therapy
Photos used under Creative Commons from Marc Di Luzio, laura dye